Wellness Blog

Autumn gratitude journal

Gratitude Practice: Tips for Cultivating Gratitude During the Autumn Season

Gratitude Practice: Tips for Cultivating Gratitude During the Autumn Season Autumn is a season of reflection and gratitude, a time …

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A book lies open

Cozy Up: Comforting Self-Care Activities for Autumn Evenings

Cozy Up: Comforting Self-Care Activities for Autumn Evenings Introduction To Self-Care As the golden hues of autumn paint the landscape …

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A lady sleeps soundly in her bed

Rest and Recharge: Tips for Better Sleep in Autumn

Rest and Recharge: Tips for Better Sleep in Autumn As the leaves begin to turn and the air gets crisper, …

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A lady is seen applying essential oils to her temple pulse point

Unlock the Power of Essential Oils: Using Pulse Points on Your Body

Unlock the Power of Essential Oils: Using Pulse Points on Your Body Hello, wonderful you! If you’re intrigued by the …

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Woman having a hot flush, in front of a fan

Menopause Hot Flushes: Find Balance with Our Pulse Point Oil

Menopause Hot Flushes: Find Balance with Our Pulse Point Oil Hey there, fabulous lady! If you’ve landed on this page, …

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Menopause Care Range

Navigating Menopause Symptoms with Our Natural Range

Navigating Menopause Symptoms with Our Natural Range Hello, phenomenal woman! If menopause has become your latest adventure, then it’s time …

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Person applying pulse point essential oils to their wrist

The Power of Pulse Point Essential Oils

The Power of Pulse Point Essential Oils Hello, amazing you! Have you ever heard of pulse point essential oils? If …

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Essential oils for sleep - a sleep mask lies next to a bottle of lavender essential oils

The Best Essential Oils for Sleeping: Your Ticket to Dreamland

The Best Essential Oils for Sleeping: Your Ticket to Dreamland Hello, fellow dreamer! Having trouble catching those Z’s? You’re not …

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Fresh lavender for making into lavender oil, sitting on a table.

Essential Lavender Oil: The Scent Of Serenity

Essential Lavender Oil: The Scent of Serenity Hello, fellow wellness warrior! Ever had a day when you’re buzzing with so …

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woman relaxing with tea

Natural Anxiety Relief with Essential Oils

Natural Anxiety Relief with Essential Oils Hey there! If you’re part of the tribe searching high and low for natural …

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woman relaxing with tea

The Power of Micro Self-Care

The Power of Micro Self-Care: Small Moments, Big Impact Hey Lovelies, this week we’re focusing on the power of micro …

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self care edit

Balancing Work, Family and Wellbeing

Balancing Work, Family & Well-being is hard work! Hello Lovelies,  For this week’s Self-Care Edit, we are talking about the …

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selection of essential oils

6 Essential Oils for Your Menopause Journey

6 Essential Oils for Your Menopause Journey Hello, lovely ladies! Menopause can bring its fair share of challenges, but luckily, …

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woman doing yoga

Mood-Boosting Activities for Menopause

Menopause and perimenopause might be natural phases in our lives, but they come with their fair share of emotional ups and downs. That’s why focusing on mood boosting self-care is priority number one. You can’t pour from an empty cup, after all.

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woman receiving a gift

Re-Introduction to Lovely Mama:

We thought we’d say hello… again. Hello, beautiful souls! 💖 We’re so excited to re-introduce you to Lovely Mama, a …

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Self Love

Self-Love on Valentine’s & Every Day

Hey there, lovebirds! It’s that time of year again. – Valentine’s Day! But listen up, because I’m about to drop …

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women supporting women

The Origns of Galentines Day

HOW WOMEN CAN SUPPORT EACH OTHER TO SUCCESS In a world where success increasingly relies on collaboration and support, it’s …

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lavender in bathroom

Lavender helps improve your Well-Being

Let’s talk Lavender! We all know how important it is to take care of ourselves, but with everything else on …

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chamomile tea

Chamomile Benefits for Women’s Well-Being

Lets talk Chamomile! We all know how important it is to take care of ourselves, but with everything else on …

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sleep self care time

The Self-Care & Sleep Solution

The New Year is all about new beginnings.  You have an opportunity to start afresh and set positive and healthy …

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pregnant woman holding pregnancy gift box

How to pamper a pregnant woman?

Pregnancy is a beautiful time of life, and we’d love to help you celebrate it with mum to be. With …

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Silhouettes of a woman holding a child in front of the sunset at a beach

How to Celebrate Mother’s Day

Mother’s Day is fast approaching and will be celebrated throughout the UK on March 27th this year. You’re probably starting …

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A woman wearing a t-shirt with a slogan listing off everything women are and can be.

How to Empower Other Women

“Behind every successful woman is a tribe of other successful women who have her back.” Women are strong and capable …

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Vegan, Cruelty-Free, Ethical.

Lovely Mama: Your Go-To Destination for Vegan Gifts and Gifts for Vegans As a passionate vegan myself, I understand how …

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Environment Pledge: Eco Friendly Gifts

We’re on a mission to offer eco-friendly gifts and products that are not only sustainably made but also packaged in …

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plant a tree

Plant A Tree with Us: Trees for Life

At Lovely Mama, we believe that every little bit counts when it comes to protecting the environment. That’s why we’ve …

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