The Power of Micro Self-Care: Small Moments, Big Impact Hey Lovelies, this week we’re focusing on the power of micro self-care. Small Moments, Big Impacts for Women on the Go: As busy women, finding time for self-care can take a lot of work. But here’s what I’ve discovered: you can prioritize your well-being without needing …
Balancing Work, Family & Well-being is hard work! Hello Lovelies, For this week’s Self-Care Edit, we are talking about the mastering the art of Self-Care. So often, it’s self care that falls off the to do list at the end of the day. Yet, to create capacity to show up as the best version of ourselves, …
Let’s talk Lavender! We all know how important it is to take care of ourselves, but with everything else on our plates, it can be hard to find the time. That’s why we’re here to introduce you to a little friend that’s been helping women feel better for centuries – lavender! This amazing plant can …
Lets talk Chamomile! We all know how important it is to take care of ourselves, but with everything else on our plates, it can be hard to find the time. That’s why we’re here to introduce you to a little friend that’s been helping women feel better for centuries – chamomile! This natural wonder can …
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