Autumn gratitude journal

Gratitude Practice: Tips for Cultivating Gratitude During the Autumn Season

Blog, Self Care Edit / By

Gratitude Practice: Tips for Cultivating Gratitude During the Autumn Season Autumn is a season of reflection and gratitude, a time to acknowledge the beauty of the world around us and to appreciate the blessings in our lives. Gratitude is a powerful practice that can transform our perspective, improve our mental well-being, and bring a sense …

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A book lies open

Cozy Up: Comforting Self-Care Activities for Autumn Evenings

Blog, Self Care Edit / By

Cozy Up: Comforting Self-Care Activities for Autumn Evenings Introduction To Self-Care As the golden hues of autumn paint the landscape and the evenings become chillier, there’s no better time to indulge in some comforting self-care activities. Autumn evenings provide the perfect backdrop for some well-deserved ‘me-time’. So, light a candle, make a cup of your …

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A lady is seen applying essential oils to her temple pulse point

Unlock the Power of Essential Oils: Using Pulse Points on Your Body

Blog, Self Care Edit / By

Unlock the Power of Essential Oils: Using Pulse Points on Your Body Hello, wonderful you! If you’re intrigued by the magic of essential oils and want to understand more about how they can support your wellbeing, then you’re in the right place. Today, we’re going to have a cosey chat about pulse points on the …

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Woman having a hot flush, in front of a fan

Menopause Hot Flushes: Find Balance with Our Pulse Point Oil

Blog, Menopause Thrive Edit, Self Care Edit / By

Menopause Hot Flushes: Find Balance with Our Pulse Point Oil Hey there, fabulous lady! If you’ve landed on this page, chances are you’re navigating the rollercoaster that is menopause. Hot flushes? They’re probably your uninvited guest, right? Well, let’s chat about a natural way to help keep them in check: our Balance Pulse Point Oil, …

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Essential oils for sleep - a sleep mask lies next to a bottle of lavender essential oils

The Best Essential Oils for Sleeping: Your Ticket to Dreamland

Blog, Self Care Edit / By

The Best Essential Oils for Sleeping: Your Ticket to Dreamland Hello, fellow dreamer! Having trouble catching those Z’s? You’re not alone. But don’t worry, I’ve got just the thing to help you drift off into the sweetest slumber: the best essential oils for sleeping! Why Use Essential Oils for Sleeping? In the hustle and bustle …

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woman relaxing with tea

Natural Anxiety Relief with Essential Oils

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Natural Anxiety Relief with Essential Oils Hey there! If you’re part of the tribe searching high and low for natural ways to tackle anxiety, you’ve probably asked yourself, “what essential oils are good for anxiety?” Essential oils aren’t just lovely to smell; they’re also brimming with benefits, including helping to ease stress and anxiety. In …

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